Arse

More numbers - 111.1. That is what I weighed this morning before breakfast, in kilos. Sheeeeat! No I did not then go and eat the contents of the fridge followed by some pork scratchings. Just one of those things that sneak up on you I guess! Anyway, I consider it to be motivating, a bit like a comment this weekend when I discussed the ride with an acquaintance.

”aren’t you a bit fat to do that? You have no chance”

Cheers mate and F**k you, if you fancy a bet on it put you money where your mouth is and sponsor me. Good to see you by the way.

A motivational genius, should go on tour with Anthony Robbins. I have that smug gits face in my mind every time I think of this ride. I can't wait for it.

The Footie was fun, West Ham v Man Utd and Man Utd won 1-0 pretty unsurprisingly. I am actually a Palace fan, but I enjoy watching football played on the ground, not like volleyball. The Hammers gave them a good run for their money, but watching football live gives you a different perspective on teams. West Ham are a good side, Man Utd are an unbelievably good side, they are absolutely flawless in defence and can score from anywhere. Cristiano Ronaldo is a class apart, but it is a crying shame that the World and European player of the year is an utter cock. The Hammers fans kept winding him up by singing "You should have died in the tunnel, died in the tuuuunnnneeel, you should have died in the tunneeeeeeeeel". Harsh but fair.

2 x 30 Press ups and sit ups this morning, and Steedmeister went in for his MOT……150 Quid!!!!!!!! He needs a few parts that have become prematurely been worn from my extremely poor maintenance, and he has covered a fair few miles. Apparently grit and oil create a nice grinding paste that knackers your transmission, so clean before oiling. It needed doing, as a snapped chain 30 miles from home would have sucked, but I could have done without the cost though.

Your humble narrator will be of round the country for a few days in the Emerald Isle – but fear not, I will post I am sure.